My Therapeutic Approach

Grief and trauma can leave you feeling disconnected from your body, your emotions, and even your sense of self. Whether you’re a teen navigating overwhelming changes or an adult carrying the weight of an intimate loss, the path forward can feel uncertain and lonely.

I specialize in supporting teens and adults who have experienced intimate loss or trauma; the death of a loved one, the end of a significant relationship, or other deeply personal upheavals. These experiences often leave you feeling numb, stuck, or unable to trust your body and emotions.

In our work together, I offer a safe, compassionate space to explore your grief at your own pace. Through gentle, trauma-informed approaches, I help you reconnect with your body, process emotions, and begin to rediscover hope and meaning. Healing doesn’t mean forgetting, it means finding ways to carry your loss while still moving toward a future that feels possible.

Whether you are seeking individual or family therapy, I am are here to guide and support you. Take the first step towards a more fulfilling life and explore the possibilities of growth with Healing with Purpose Therapy.